Springfield Area Food Shelf
  • Blog
  • Hannah Marie
  • Vincent Robijn
  • Hvergerold

Paleo Apple Crisp AIP Nut-Free

12/11/2025

0 Comments

 

Paleo Apple Crisp AIP Nut-Free

Indulge in this Paleo-friendly Apple Crisp that's not only delicious but also autoimmune protocol (AIP) and nut-free. It's a comforting dessert option that's perfect for those following a Paleo lifestyle.

Ingredients:

  • 6 medium-sized apples, peeled and sliced

  • 1/4 cup coconut oil, melted

  • 2 tablespoons honey

  • 1 teaspoon cinnamon

  • 1/2 teaspoon ground ginger

  • 1/4 teaspoon sea salt

  • 1 cup shredded coconut

  • 1/2 cup tiger nut flour

  • 1/4 cup maple syrup

  • 1/4 cup coconut butter, softened

Instructions:

Set the oven temperature to 175C 350F


The sliced apples, honey, cinnamon, ground ginger, melted coconut oil, and sea salt should all be combined in a mixing bowl


Toss the apples until they are coated all over


Crumble together the softened coconut butter, tiger nut flour, maple syrup, and shredded coconut in a different bowl


Evenly distribute the apple mixture into a baking dish


On top of the apples, scatter the crumbly topping


Bake for 30 to 35 minutes in a preheated oven, or until the apples are soft and the topping is golden brown


Enjoy and warm up!


0 Comments

Frutas Glaseadas al Horno

12/10/2025

0 Comments

 

Frutas Glaseadas al Horno

Una deliciosa alternativa vegana para un postre dulce y saludable. Las frutas glaseadas al horno son una excelente manera de disfrutar de las frutas de temporada de una manera deliciosa y reconfortante.

Ingredients:

  • 4 pltanos maduros

  • 2 manzanas

  • 2 peras

  • 1/4 taza de jugo de naranja

  • 1/4 taza de jarabe de arce

  • 1 cucharadita de canela molida

  • 1/2 taza de nueces picadas

  • 1/4 taza de coco rallado

Instructions:

Precalienta el horno a 180C


Pela y corta los pltanos, las manzanas y las peras en rodajas


En un tazn pequeo, mezcla el jugo de naranja, el jarabe de arce y la canela


Coloca las frutas en una bandeja para hornear y vierte la mezcla de jarabe de arce sobre ellas


Hornea durante 20-25 minutos hasta que las frutas estn tiernas


Espolvorea las nueces picadas y el coco rallado sobre las frutas glaseadas y sirve caliente


0 Comments

Strawberry Cupcakes by Juniper Cakery

12/9/2025

0 Comments

 

Strawberry Cupcakes by Juniper Cakery

You can enjoy the delicious taste of Juniper Cakery's homemade Strawberry Cupcakes. With a rich strawberry buttercream frosting on top, these moist and tasty cupcakes are bursting with the sweet scent of fresh strawberries.

Ingredients:

  • 1 1/2 cups all-purpose flour

  • 1 1/2 tsp baking powder

  • 1/4 tsp salt

  • 1/2 cup unsalted butter, softened

  • 1 cup granulated sugar

  • 2 large eggs

  • 1 tsp vanilla extract

  • 1/2 cup whole milk

  • 1/2 cup fresh strawberries, pureed

  • 1/4 cup finely chopped fresh strawberries for added texture

  • Pink food coloring optional

  • For the Strawberry Buttercream Frosting:

  • 1 cup unsalted butter, softened

  • 4 cups powdered sugar

  • 1/4 cup fresh strawberry puree

  • 1 tsp vanilla extract

  • Fresh strawberries for garnish optional

Instructions:

Preheat your oven to 350F 175C and line a cupcake pan with cupcake liners


In a medium-sized bowl, whisk together the flour, baking powder, and salt


Set aside


In a separate large bowl, cream together the softened butter and sugar until light and fluffy


Beat in the eggs, one at a time, and then stir in the vanilla extract


Mix in the strawberry puree and, if desired, a few drops of pink food coloring for a more vibrant color


Gradually add the dry ingredients mixture to the wet ingredients, alternating with the milk, beginning and ending with the dry mixture


Mix until just combined


Gently fold in the finely chopped strawberries for added texture


Fill each cupcake liner about 2/3 full with batter


Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean


Remove the cupcakes from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely


For the Strawberry Buttercream Frosting: In a large bowl, beat the softened butter until creamy and smooth


Gradually add the powdered sugar, one cup at a time, and continue to beat until well combined


Mix in the strawberry puree and vanilla extract until the frosting is light and fluffy


Once the cupcakes have cooled, pipe or spread the strawberry buttercream frosting on top of each cupcake


Garnish with fresh strawberry slices if desired


Serve and enjoy your delicious homemade strawberry cupcakes!


0 Comments

Paleo Blueberry Mug Cake

12/8/2025

0 Comments

 

Paleo Blueberry Mug Cake

Indulge in a quick and easy paleo-friendly dessert with this delicious blueberry mug cake. Made with wholesome ingredients, it's the perfect treat for satisfying your sweet cravings while sticking to your paleo lifestyle.

Ingredients:

  • 1/4 cup almond flour

  • 1 tablespoon coconut flour

  • 1/4 teaspoon baking powder

  • Pinch of salt

  • 1 egg

  • 1 tablespoon maple syrup

  • 1 tablespoon coconut oil, melted

  • 1/4 teaspoon vanilla extract

  • 1/4 cup fresh blueberries

Instructions:

Mix the almond flour, coconut flour, baking powder, and salt in a mug that can be placed in the microwave


Pour the melted coconut oil, egg, maple syrup, and vanilla extract into the mug


Blend until completely smooth


Stir in the fresh blueberries gently into the batter


Cook in the microwave on high for one to two minutes, or until the cake is well cooked and set


Before serving, let the mug cake cool slightly


Have fun!


0 Comments

Bacon Cheeseburger Pie

12/7/2025

0 Comments

 

Bacon Cheeseburger Pie

You can enjoy the tasty tastes of a bacon cheeseburger in the form of a pie. This Bacon Cheeseburger Pie is an easy and tasty meal that everyone in your family will enjoy.

Ingredients:

  • 1 lb ground beef

  • 1/2 cup diced onions

  • 1/2 cup diced pickles

  • 1 cup shredded cheddar cheese

  • 1/2 cup crumbled bacon

  • 1/2 cup mayonnaise

  • 1/4 cup ketchup

  • 1 tablespoon yellow mustard

  • 1 pie crust

  • Salt and pepper to taste

Instructions:

Preheat your oven to 375F 190C


In a skillet, cook the ground beef over medium-high heat until browned


Drain any excess fat


Add diced onions to the cooked beef and saut until they become translucent


Remove the beef and onion mixture from the heat and stir in the diced pickles


In a separate bowl, mix together mayonnaise, ketchup, and yellow mustard to make the sauce


Place the pie crust in a pie dish and spread half of the sauce mixture over the crust


Spread the beef and pickle mixture over the sauce-covered crust


Sprinkle half of the shredded cheddar cheese over the beef layer


Pour the remaining sauce over the cheese layer


Top the pie with the rest of the shredded cheddar cheese and crumbled bacon


Bake in the preheated oven for about 25-30 minutes or until the pie is golden brown and bubbly


Remove from the oven and let it cool for a few minutes before slicing


Season with salt and pepper to taste, and serve


0 Comments

Snickers Candy Bar Fudge

12/6/2025

0 Comments

 

Snickers Candy Bar Fudge

Indulge in the rich and sweet flavors of Snickers candy bars with this easy-to-make fudge recipe. It's the perfect treat for Snickers lovers!

Ingredients:

  • 3 cups semisweet chocolate chips

  • 1 can 14 ounces sweetened condensed milk

  • 1/4 cup unsalted butter

  • 1 teaspoon vanilla extract

  • 1 cup chopped Snickers candy bars

  • 1/2 cup chopped peanuts

  • 1/2 cup caramel sauce

Instructions:

Line an 8x8 inch 20x20 cm square baking pan with parchment paper, leaving some overhang for easy removal


In a microwave-safe bowl, combine the chocolate chips, sweetened condensed milk, and butter


Microwave in 30-second intervals, stirring after each interval, until the mixture is smooth and fully melted


Stir in the vanilla extract


Fold in the chopped Snickers candy bars and chopped peanuts


Pour half of the fudge mixture into the prepared baking pan and spread it evenly


Drizzle half of the caramel sauce over the fudge in the pan


Pour the remaining fudge mixture on top and spread it out evenly


Drizzle the remaining caramel sauce over the top of the fudge


Use a toothpick or knife to swirl the caramel sauce into the fudge to create a marbled effect


Refrigerate the fudge for at least 2 hours or until set


Once the fudge is set, use the parchment paper overhang to lift it out of the pan


Cut it into small squares or bars


Enjoy your delicious Snickers Candy Bar Fudge!


0 Comments

One Pot Tortellini and Sausage

12/5/2025

0 Comments

 

One Pot Tortellini and Sausage

This One Pot Tortellini and Sausage dish is a hearty and tasty meal that you can make quickly and with little cleanup. Great for weeknights when you're busy and just want a quick and easy dinner.

Ingredients:

  • 1 lb Italian sausage, casings removed

  • 1 onion, diced

  • 3 cloves garlic, minced

  • 1 bell pepper, diced

  • 1 28 oz can diced tomatoes

  • 4 cups chicken broth

  • 1 teaspoon dried basil

  • 1 teaspoon dried oregano

  • 1/2 teaspoon crushed red pepper flakes

  • 1 20 oz package refrigerated tortellini

  • Salt and pepper, to taste

  • Grated Parmesan cheese, for serving

  • Fresh parsley, chopped, for garnish

Instructions:

The sausage should be cooked in a Dutch oven or large pot over medium-low heat until it turns brown and is fully cooked


Cut up the onion, garlic, and bell pepper and add them to the pot


About 5 minutes of cooking will soften the food


Let's add the chicken broth, dried basil, dried oregano, and crushed red pepper flakes


Bring to a low boil


Put the tortellini in the pot and cook it slowly for 7 to 9 minutes, until it's fully cooked


Add pepper and salt to taste


Add grated Parmesan cheese and chopped fresh parsley on top while the food is still hot


0 Comments

Banana Split Smoothie

12/4/2025

0 Comments

 

Banana Split Smoothie

This Banana Split Smoothie has all the great flavors of a classic banana split. Everyone in the family can enjoy this treat together.

Ingredients:

  • 2 ripe bananas

  • 1/2 cup frozen strawberries

  • 1/2 cup pineapple chunks canned or fresh

  • 1/2 cup vanilla yogurt

  • 1 cup milk any type you prefer

  • 1/4 cup chocolate chips

  • 2 tablespoons chopped walnuts

  • Whipped cream optional

  • Maraschino cherries optional

Instructions:

Peel the bananas and cut them into slices


In a blender, put the frozen strawberries, pineapple chunks, banana slices, vanilla yogurt, and milk


Mix until it's creamy and smooth


Put in the chocolate chips and blend for a few more seconds to mix them in


Mix the smoothie and put it in glasses


Nuts should be put on top of each glass


For a real banana split experience, you can add whipped cream and a maraschino cherry on top if you want to


Serve right away and enjoy!


0 Comments

Pink Tuxedo Popcorn

12/3/2025

0 Comments

 

Pink Tuxedo Popcorn

Indulge in the delightful blend of sweet and crunchy with this Pink Tuxedo Popcorn. The combination of pink and dark chocolate, along with crushed candy canes, creates a visually stunning and delicious treat for any occasion.

Ingredients:

  • 1/2 cup popcorn kernels

  • 1 cup white chocolate chips

  • 1 tablespoon coconut oil

  • Pink food coloring

  • 1/2 cup crushed pink candy canes

  • 1/4 cup dark chocolate chips

Instructions:

Pop the popcorn kernels using your preferred method and set aside


In a microwave-safe bowl, melt the white chocolate chips with coconut oil in 30-second intervals, stirring between each, until smooth


Add pink food coloring to the melted white chocolate until desired color is achieved


Pour the pink chocolate over the popped popcorn, ensuring even coating


Mix gently to coat all popcorn kernels


Spread the popcorn onto a parchment-lined tray, then sprinkle crushed pink candy canes evenly over the top


Melt dark chocolate chips and drizzle over the popcorn for a contrasting touch


Allow the chocolate to set by placing the tray in the refrigerator for about 15-20 minutes


Once set, break the popcorn into clusters and serve


Enjoy your Pink Tuxedo Popcorn!


0 Comments

Spring Fling Cocktail

12/2/2025

0 Comments

 

Spring Fling Cocktail

The floral notes of elderflower, the crispness of gin, and the brightness of fresh lemon juice come together in this delicious cocktail. It's perfect for the spring and summer months. The hint of mint makes it taste refreshing, which makes it a great drink for parties outside.

Ingredients:

  • 2 oz gin

  • 1 oz elderflower liqueur

  • 1 oz fresh lemon juice

  • 1/2 oz simple syrup

  • 4-6 fresh mint leaves

  • Soda water, to top

  • Ice cubes

  • Lemon twist, for garnish

Instructions:

Mix the mint leaves, lemon juice, and simple syrup in a cocktail shaker


You can fill the shaker with ice cubes and gin


Make sure to shake it well until it's cold


Strain the drink into an ice-filled glass


Add soda water on top


Put a lemon twist on top


Serve and have fun!


0 Comments
<<Previous

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    October 2024

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Blog
  • Hannah Marie
  • Vincent Robijn
  • Hvergerold